Realize Occupational Therapy
My name is Eliza Bowen, and I am the heart behind Realize Therapy & Coaching (oh, and Jacko my trusty thearpy dog plays a big part too!). My commitment is to provide holistic and neuroaffirming therapy, parent coaching and capacity building intertwined with my passion for the outdoors.
Grounded in extensive research on connection and regulation, my approach also strongly emphasises the transformative power of 'doing' and engaging in 'meaningful occupation'.
With more than 20 years of experience as an Occupational Therapist, I've had the privilege of working across diverse settings - from private and public health to hospitals, clinics, and Early Intervention Key Worker programs. This journey has equipped me with a comprehensive understanding of individual needs, family units and the importance of tailored support.


What I offer:
My training encompasses a wide range of evidence-based modalities, including:
- DIR/Floortime® (S. Greenspan)
- Occupational Performance Coaching
- Tuning into Kids Emotional Attunement
- Sensational Supervision
- Collaborative and Proactive Solutions (CPS) approach (Ross Greene)
- Interoception Training (Kelly Mahler)
- The Zones of Regulation
- The Alert Program®
- Yoga for the Special Child & Yoga4Kids
- Family Partnership Model (CCCH)
- Mindfulness training
- Executive Functioning Skills Training
- Sensory Integration, DCD/Dyspraxia (Lisa Scott)
- Pretend Play Skills (K Stagnitti)
Let's get started!
As a mother of three boys and a lover of the outdoors, I find joy in good times with family and friends, travel, culture, the arts, music, yoga & creativity. At Realize Therapy & Coaching, my commitment is to help individuals and families thrive by fostering growth and realizing their potential through a connected, holistic, neuroaffirming, and occupation-focused approach.
I’m a really excited to be bringing my services to Jindarra Park and share your journey.
You can contact Eliza through our contacts page to discuss how she can assist you.
